Explore Our Recovery Services

We offer monthly unlimited InBody and Normatec compression therapy for just $49/mo. Or choose an a-la-cart single service below.

Normatec

✳︎

Inbody

✳︎

kinesio taping

✳︎

personal training

✳︎

Normatec ✳︎ Inbody ✳︎ kinesio taping ✳︎ personal training ✳︎

$25.00

InBody® Composition Analysis $25

Go beyond the number on the scale with an InBody Body Composition Analysis. In less than 60 seconds, the InBody provides detailed insights into your muscle mass, body fat percentage, body water, visceral fat, and more—helping you better understand your health and fitness. Whether you're recovering from an injury, starting a wellness program, or working toward performance goals, your results give our team the information needed to create a personalized plan and track your progress over time.

Learn More

If you're interested in our performance and recovery services and want to learn more, fill out this form and a member of our team will reach out to you.

$25.00

RockTape® Kinesio Tape Session $25

Support movement—not restrict it. RockTape® Kinesiology Taping is a flexible therapeutic tape designed to help reduce pain, improve movement, and provide support to muscles and joints while allowing you to stay active. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance athletic performance, RockTape can be an effective addition to your treatment plan.

Our team uses evidence-based taping techniques to help:

  • Reduce pain and inflammation

  • Support injured muscles and joints

  • Improve movement and mobility

  • Enhance proprioception and body awareness

  • Promote recovery during daily activities and exercise

RockTape is commonly used for shoulder, knee, ankle, back, neck, and elbow conditions, as well as sports-related injuries and overuse problems.

$25.00

Normatec® Compression Therapy $25

Recover faster and feel your best with Normatec® Dynamic Air Compression Therapy. Using advanced pneumatic compression technology, Normatec delivers a relaxing, massage-like treatment that helps improve circulation, reduce muscle soreness, decrease swelling, and accelerate recovery after exercise or injury.

Whether you're an athlete looking to recover between training sessions or simply dealing with tired, achy legs, Normatec can help you feel refreshed and ready to move again.

Benefits of Normatec Compression Therapy:

  • Reduces muscle soreness and fatigue

  • Promotes healthy circulation

  • Helps decrease swelling and inflammation

  • Speeds recovery after exercise or injury

  • Relieves heavy, tired legs

  • Provides a relaxing recovery experience

Normatec is ideal for athletes, active adults, individuals who spend long hours on their feet, and anyone looking to optimize recovery and improve overall leg comfort.